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	<title>Helmet2Helmet.net</title>
	<link>http://helmet2helmet.net</link>
	<description>The Only NFL Blog You Need</description>
	<lastBuildDate>Mon, 08 Mar 2010 20:06:47 +0000</lastBuildDate>
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		<title>Steelers sign former Bucs safety Will Allen</title>
		<description><![CDATA[The Steelers have been trying to fill the void left when they let safety Ryan Clark hit free-agency. With him looking to sign with another team, Pittsburgh set their sights on his replacement.
His replacement (for now) is Will Allen.
ESPN is reporting the former Tampa Bay Buc will sign a three-year deal with the Steelers today. [...]]]></description>
		<link>http://helmet2helmet.net/2010/03/08/steelers-sign-former-bucs-safety-will-allen/</link>
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		<title>Rams and DT Fred Robbins agree to three-year deal</title>
		<description><![CDATA[
Adam Schefter of ESPN is reporting that the Rams and DT Fred Robbins, formerly of the Giants, have agreed to a three-year contract that could be worth up to $12 million.
The 33-year old is expected to help St. Louis on its defensive line but many wonder how much Robbins has left after declining over the [...]]]></description>
		<link>http://helmet2helmet.net/2010/03/08/rams-and-dt-fred-robbins-agree-to-three-year-deal/</link>
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		<title>Giants land Antrel Rolle</title>
		<description><![CDATA[
Day 1 of 2010 free-agency is officially in the books&#8230; and we saw a wild one. Lots of activity, with major movement pretty much all-day long. This was the last of the big one&#8217;s.
It took a little while, and it was rumored to happen hours before it did, but the New York Giants have agreed [...]]]></description>
		<link>http://helmet2helmet.net/2010/03/06/giants-land-antrel-rolle/</link>
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		<title>Dolphins ink LB Dansby to five-year deal</title>
		<description><![CDATA[You step out for a couple of hours and you miss the big news of the day (aside from Peppers and Boldin, of course).
LB Karlos Dansby from the Arizona Cardinals has agreed to a five year deal with the Miami Dolphins. NFL Network&#8217;s Steve Wyche posted on his twitter that the contract is worth $43 [...]]]></description>
		<link>http://helmet2helmet.net/2010/03/05/dolphins-ink-lb-dansby-to-five-year-deal/</link>
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		<title>Patriots and DT Vince Wilfork agree on new five-year deal</title>
		<description><![CDATA[New England might not chase after any high priced free-agents, but they make it a point to lock up their star players long-term.
This star player was nose tackle Vince Wilfork, who agreed to a new five-year deal with the term that will pay him $8 million per season. The deal also came with $18 million [...]]]></description>
		<link>http://helmet2helmet.net/2010/03/05/patriots-and-dt-vince-wilfork-agree-on-new-five-year-deal/</link>
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		<title>Dunta Robinson is now a Falcon</title>
		<description><![CDATA[I (via Adam S.) mentioned last night that Texans CB Dunta Robinson would be meeting with the Falcons today and a deal was expected to be signed, sealed, and delivered.
Well, according to Schefter, the deal has been signed, now that&#8217;s just left is the sealed and delivered part.
Robinson and the Falcons have come together on [...]]]></description>
		<link>http://helmet2helmet.net/2010/03/05/dunta-robinson-is-now-a-falcon/</link>
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		<title>Dolphins dump Akin Ayodele &amp; Joey Porter</title>
		<description><![CDATA[Gibril Wilson wasn&#8217;t the only Dolphin to get his pink slip today.
The team has also decided to part ways with linebackers Akin Ayodele and Joey Porter (but that&#8217;s been expected).
Could this be a prelude to Karlos Dansby signing with the Fins? Dansby is reportedly in Miami now meeting with team officials.

			
				
			
		
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		<link>http://helmet2helmet.net/2010/03/05/dolphins-dump-akin-ayodele-joey-porter/</link>
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		<title>Arizona trades WR Anquan Boldin to Ravens</title>
		<description><![CDATA[Brandon Marshall isn&#8217;t the only WR who could be on the move today.
ESPN&#8217;s Adam Schefter (does this dude sleep at all?) speaking on NFL Live revealed that Cardinals receiver Anquan Boldin is close to being traded &#8211; the Ravens, Chiefs, and Patriots being the teams interested.
A case of conflicting reports here; Schefter says Baltimore are [...]]]></description>
		<link>http://helmet2helmet.net/2010/03/05/arizona-trades-wr-anquan-boldin-to-ravens/</link>
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		<title>Browns and Josh Cribbs agree on new three-year deal</title>
		<description><![CDATA[It looked like it would happen. Then it fell through and the sides were at an impasse. Now it&#8217;s finally happened.
The Cleveland Browns and KR Josh Cribbs have finally consummated a new three-year, $20 million contract &#8211; including $7.5 million guaranteed.
It might seem like a lot of cash to pay a kick returner but Cribbs [...]]]></description>
		<link>http://helmet2helmet.net/2010/03/05/browns-and-josh-cribbs-agree-on-new-three-year-deal/</link>
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		<title>Roethlisberger accused of sexual assault&#8230;again</title>
		<description><![CDATA[If Ben Roethlisberger thought the accusations of sexual assault were behind him, he better think again.
TMZ broke the news that Big Ben has been accused of sexually assaulting a young woman in Georgia early this morning.
Here are two updates from TMZ:

UPDATE: We&#8217;re told Roethlisberger has already been interviewed by police. We&#8217;re also told no formal [...]]]></description>
		<link>http://helmet2helmet.net/2010/03/05/roethlisberger-accused-of-sexual-assault-again/</link>
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